Broiled Salmon for Dummies (Well, not really since you’re Reading this)

Broiled Salmon for Dummies

Ingredients:

• 1 Wild Alaskan Sockeye Salmon fillet (rich in DHA)
• 1 Lemon
• 1 Tablespoon Olive Oil
• Pinch of Salt

Preheat your broiler to “Hi” or 475 degrees.  On a baking sheet, place your salmon fillet skin side down.  Drizzle with a little lemon juice.  Drizzle with a little olive oil (1 Tablespoon).  Make sure your oven rack is adjusted to be about 1 foot away from the flame.*  After your oven has been on for about 10 minutes, place the baking sheet with the salmon skin side down onto the rack.  Now, you’ll have about 7-10 minutes to kill.  Maybe, you can come check for any new postings at betterbrainblog.com  Lolz, simply a suggestion.  Ok, now, what you’re looking for is a nice golden brown starting to form that slightly charred crust on your salmon fillet.  Once that is achieved, switch off the oven, take out your fish, sprinkle a smidge of salt and let it rest for 1 minute.  Garnish with lemon wedge and enjoy your freshly broiled DHA!

*For those of you with that old skool broiler that resides at the very bottom of your oven, kick your temperature down to 420 degrees since you won’t have the option for adjusting those racks.

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