Ok, so, maybe you’re new at this whole juicing thing and maybe, just maybe you’re a bit skeptical as to how your pallette will accept these new flavors in juice form. Before I share some of my favorite concoctions, I want to emphasize that juicing is an efficient way for your to receive phytonutrients from vegetables that you might not otherwise get for whatever reason – I’m guessing it’s maily due to the fact that you don’t particularly enjoy vegetables. Well, I am not saying that you will particularly enjoy the flavor of vegetable juice but, I am willing to bet that juice is much, much easier to take down than a heaping serving of those good ole greens that mamma always wanted you to eat. So, without further ado, I present to you Juicing for Newbies.
Ultra-Newbie Cocktail
- 3 Carrots
- 1 Apple
Adventurous Newbie Cocktail
- 3 Carrots
- 1/2 Apple
- 1/4″ slice of Ginger (adjust to taste)
Fearless Newbie Cocktail
- 2 Carrots
- 1/2 Apple
- 1/2 ” slice of Ginger
- 1/2 Beet
- 3 sprigs Kale
The Better Brain Blog Cocktail (the garlic makes this one pretty challenging)
- 2 Carrots
- 1/2 Apple
- 1/2″ slice of Ginger
- 1/2 Beet
- 5 sprigs of Kale
- 1 clove Garlic (yes, raw garlic)
I hope these recipes help you acclimate and gravitate towards a juicing lifestyle. As far as the juicers themselves go, me and my friends have done a bit of research and the Breville 800JEXL came out the winner. Definitely, the best bang for the buck!

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